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Add variety to your exercise routine with this set of 5 resistance loop bands, featuring extra light, light, medium, heavy and extra heavy resistance levels. Choose a band to suit your exercise and preferred intensity for squats, glute bridges, lateral walks, stretching and strength training. The continuous loop design is convenient for leg, hip and glute workouts, as well as yoga and Pilates routines. Compact and easy to carry, these exercise bands are a practical addition to your home gym, fitness bag or travel workout kit.